Best Android apps for:
Cbt i coach app
Android devices offer a wide selection of apps that can help users improve their wellbeing, and CBT iCoach is no exception. CBT iCoach is an app that provides users with Cognitive Behavioral Therapy (CBT) tips and resources to help manage mental health challenges. This comprehensive list is a roundup of the best Android apps for CBT iCoach to help you find the support you need. So if you're looking for an app that can help you with CBT or other mental health issues, look no further! Here you'll find the top Android CBT iCoach apps to help you manage your mental health and make sure you're getting the best care possible.
deep belly breathing, progressive muscle relaxation, positive visualization, mindfulness meditations, and more. These activities are set to relaxing soundscapes like ocean waves or thunderstorms. THOUGHT ANALYSISWhen your mind is...
How you feel matters. Whether you're feeling stressed, anxious, depressed, or you're dealing with constant negative thoughts, Happify brings you effective tools and programs to take control of your emotional well-being.Our proven...
Then use the worry box imagery and self-talk to learn how to put your worries away. READ ARTICLES! App includes articles and links to articles at ExcelAtLife.com to help you understand the...
self knowledge--your personal psychology*For self-improvement/self-help*For love and dating compatibility--find out issues that could cause problems in your relationship*For understanding friendships,...
with martial arts/karate***Reduce slumps due to over-thinking in baseball or softball***Motivate yourself to improve effectiveness of your practice***Create mindfulness state for running track Based on the...
on the fear of having a panic attack and the fear of the sensations when having a panic. CONTAINS***Articles about panic/anxiety and cognitive-behavioral therapy (CBT)***Anxiety Cognitive Diary to learn to challenge fearful thinking***Emotion...
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of...
With CBT Diary you can: - record events, thoughts, emotions and behaviors - track emotions on charts - list, edit, delete notes you have wrote - generate reports about events, thoughts and emotions and send it to...
thought diary, you can gradually change your approach to all situations, make long-lasting changes in your thinking and behavior. -- Want more?This CBT Thought Diary is one of...
Thought Challenger helps you gain control of how you feel and what you do by teaching you to notice and challenge negative and unhelpful thoughts. Thought Challenger is built on cognitive behavioral therapy - a structure that has...
Learn the methods shown in psychological research to be effective with changing your emotions/mood and behavior. These self-help methods use the tools of cognitive-behavioral therapy (CBT) to challenge irrational...
WHAT IS GINGER.IO?Do you ever feel stressed, anxious, or down? You’re not alone. Ginger.io is made up of real people who care about how you’re doing. We help you feel stronger, happier, and more fulfilled....
PTSD Coach was designed for Veterans and military Servicemembers who have, or may have, Posttraumatic Stress Disorder (PTSD). This app provides users with education about PTSD, information about...
The info in this app assumes that the user is suffering from panic attacks due to panic disorder. It may not be applicable to other forms of...
PTSD Coach Australia is an app that helps people understand and manage the symptoms of post-traumatic stress disorder, or PTSD. The App is based on the latest...
ACT Coach was developed for Veterans, Servicemembers, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools,...
If you are a Soldier, Sailor, Airman, or Marine or Veteran experiencing difficulties due to a traumaticexperience (for example, combat, deployment experience, or sexual assault), the PE Coach mobileapplication (app)...
that cause anxiousness, stress, and depression.My Anxiety Coach can be used in conjunction with a Cognitive Behavior Therapy program. Cognitive Behavior Therapy (or CBT) is a...
integrating a holistic, mind-body-spirit approach to treating illness. The value of this approach is its preventative emphasis on health and...